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Officially down to 72 kg!

  • I was 77-78 kg around late November to early December.
  • By late December to early January, I was 79-80 kg.

For my height, 175 cm, 76.5 kg is the threshold to overweight and all the dangers that follows.

I made it my target to hit 70 kg in 3-4 months time. After that I plan on maintaining around 66-67 kg.

#Fasting + #Running + #Powerwalking + 8-10 hours of #Sleep + Proper #Water intake + eating #CleanRealFood (a.k.a. #Kosher #realfood ) + #discipline

#Natural 😜

January 1, 2020 the day #China implements the National #SocialCredit system & other laws such as the #Cryptography law.

Do you still remember #VoltesV? Yes, that Japanese #anime we've always played as when we were kids.

A live-action is currently in the works in the #Philippines by GMA Network with the guidance of #TOEI, the owner of the IP. It's entitled "Voltes V Legacy".

They released the first teaser trailer last night, December 31, 2019, during the #NewYear countdown. The critics and purists were amazed!

Watch it here: youtu.be/nF2lr5ZZHKQ #VoltesVLegacy

Let's Volt In!

The #AI era begins on 2021.
In the early 21st Century.
Just as the #Matrix predicted/warned.

#Marvel #Endgame vs #DCCW #CrisisOnInfiniteEarths

  • Heroes count: few vs 64
  • Time: 3 hours vs 5 hours
  • Scope: Universe vs Multiverse
  • Key characters died: Iron Man and Green Arrow

#CoIE #DC #CWDC #Arrowverse

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